The toughest road.

Wow! It's been quite a while since I have updated you all on my progress with my journey to the Raleigh Rocks Half-Marathon. As you can see, I am still a standing human being :) No but really, this has been THE TOUGHEST CHALLENGE of my life. Tougher than any national cheerleading competition, any soccer match, or any vocal competition that I have ever competed in. And I've competed in a few tough ones. But, after 11 long weeks of training and sweating my eyes out, I am proud to say that I have dropped 16 pounds, one pant size, and three inches from my waist! I am sooooo excited to go shopping for my new body image.

This challenge has been the most grueling physical challenge that I have ever put my body through. I've had a few broken bones, shin splits, and injuries in my days as an athlete. And these complications just made things a bit tougher for me. I had about 6 days that I could not train at all because my legs and ankles were aching like no other. I felt like they were going to literally fall off. I would return from 4 and 5 mile runs with a little limp in my walk because I was in so much pain. But I was and still am determined to finish what I started.



Above all, I believe that the toughest challenge has been the mental one. I used to think of myself as a focused individual. Boy, did I know what I was in for?! 70% of training for any physical activity comes from your mentality. It takes immense focus to run an inclined trail for an entire hour. No matter how great your Itunes playlist is, a strong mentality will take you to higher heights. And this is one of the first things that I learned along the way. I also had a few set-backs in my personal life that "got me down" for a couple of days. As always, I turned the negative energy into passion to keep me going strong for the race. I mean come on people, running with bronchitis and a sinus infection is very challenging. Even now I am still struggling with some sickness, but I have learned that the best medicine for it is positive energy. Another critical issue that I deal with on a daily basis is time management. It is the most difficult thing in the world to take an hour out of my day to run knowing that I have a paper that is due the following day. I try my best to not make myself feel guilty for taking time out of my day to give my health some personal attention. But I have successfully learned how to manage my time and I am possibly looking at the best undergraduate academic semester I have ever seen!



Now, to the exciting part. The half-marathon race is 10 days away. I have so many butterflies in my stomach that I do not know what to do. I have worked so hard and I cannot wait to show the race what I'm made of. Some of my friends and family members will be along the trails to cheer me on. I am so delighted to be blessed with such amazing people that God has placed in my life to come along for the ride! I also wanted to update everyone with some information about the race. The Raleigh Rocks Half-Marathon race is being held on Saturday, March 27, 2010 at 8am. This race trails runs from downtown to Hillsborough Street, past the famous North Carolina State University and Meredith College (my home!), through the North Carolina Museum of Art, and back down to the starting point in downtown Raleigh! I'm excited to show everything that I am made of and I cannot wait to cross the finish line on Saturday morning!

"A lot of people run a race to see who's the fastest. I run to see who has the most guts."

- Steve Prefontaine

Move along.

Wow! I cannot believe that this is the first posting of twenty-ten! Goes to show you how busy I've been. So in case I haven't told my readers...Happy new year. My life has been insane. So here is the quick and updated version of it: Christmas was great...I got everything I wanted and more (new running shoes, Wii, Wii Fit, iHome, just to name a few. Seeing my family was the best part though. New Year's Eve...bananas. I went to the Raleigh First Night with my best friend from high school, Ashley and my way cool dad. Then Ashley and I had a blast at a techno dance party (definitely one of the best get-togethers in a while). After New Year's, I started the official training for my half-marathon. Guess how much weight I lost the first week....(drumrollll) 4 lbs! I was impressed. Another cute thing that happened was that my boyfriend came back to the U.S. earlier than scheduled and surprised me (He lives in Trinidad and Tobago). I still can't quite figure out how he put that one past me! School started and my social life I gained over the break died. I'm now taking an online class through UNC so life is a little tougher. Not to mention, I have also started my senior thesis and started babysitting for a new and cute family! Ok, ok, enough about what's been going on.

My training for my half marathon has been progressing. Although, my body aches every single day and it is extremely hard to balance my life...I know it will be all worth it in the end. It has not been all peaches and roses...and there have been about 2 days where my body has been so exhausted that I almost broke down to tears. But, I'm determined. Determined to finish what I started. Determined to be healthy and to continue being healthy for the rest of my life. No one ever said that training for this was going to be easy, and I am a witness.

Along with training, I have also been keeping my calorie-intake low and make smart & healthy eating choices. I haven't always been a junk-food eater, but ever since college happened my junk-food intake had increased. I made a vow to myself that I will no longer harm my body. My friends, it's time to get real about your weight and health. Not for your own sake, but also for your future children's sake (in the majority of the college kid's case). Making healthy decisions is very important to your health. First of all, it's not attractive and if you don't want a stroke or clogged arteries by the age of 45...LEAVE THE JUNK FOOD ALONE. Did you know that obesity in young adults is at an alarming 20% right now? FOLKS, this is about 1 in every 5 people. This has become a problem and it needs to be solved. And trust me, if you want to be helped then you can be.

Taking control of your weight does not mean to stop eating your favorite foods and start eating celery sticks. It's a little something called substitution and cutting-back. Instead of reaching for those bag of Doritos, choose 100-calorie snack packs. Ok, I know what you are wondering now? How in the world do you get full off of those things? EAT SLOWLY. It takes about 20 minutes for your body to recognize that you are full. So eating like you are in a hot-dog eating contest can have you overeating. Instead of eating your normal favorite recipe of spaghetti...try it with a twist. Replace the pasta with whole-grain wheat pasta and try lean beef for once. It's really good, I would know. Don't get me wrong, junk food isn't bad all the time. We are all human and sometimes we all crave it. If you eat it like once a month and in moderation. Another tip is to replace every junk food, calorie-packed item in your cupboard with a lower-calorie, leaner alternative. Remember to substitute and not eliminate. Elimination is just a set-up for failure. Don't do it.



I'm coming to an end of my fitness soap box moment for tonight. Stay healthy. Please. I beg you. Save your life and then help a friend or two.

Peace, Love, and Running.

my bucket list (before i'm 30)

So everyone always dreams of doing amazing things within their lifetimes and write them down. I've always been a big dreamer, I've been told. When I was 4 years old, I wanted to be the president of the United States because I told mommy I thought Daddy Bush was too old and he needed a "girl helper". So now it should not surprise you that I decided to make a bucket list before I become a middle-aged woman :) . Some of these may change some way or another, but here is the "rough final draft".

Things to do before I'm Thirtyyy...
1. Run a half marathon.
2. Run a marathon.
3. Buy a new home.
4. Tie the knot with someone special.
5. Put away $10,000 for my savings account (That may be hard!)
6. Travel to South America and do something incredible.
7. Buy a slammin' new car.
8. Go on a cruise with a buddy or two.
9. Learn American Sign Language.
10. Take piano lessons (Let's see how long I stick with that)
11. Ride in a hot air balloon.
12. Go to Times Square in New York on New Year's Eve.
13. Help an orphan.
14. Visit the Pyramids in Egypt, Africa.
15. Las Vegas (Do I need an intro to this?)
16. Plant a garden.
17. Meet a celebrity.
18. Kiss someone on the top of the Eiffel Tower (If I get married before this, I will just have to settle with my husband :)
19. Go to Disneyworld and give Mickey Mouse a big hug!
20. Take a road trip with my girlfriends.
21. Help 10 strangers.
22. Take belly dancing lessons.
23. Teach in a foreign country (Somewhere in Latin America).
24. Write a children's book.
25. Get my Master's Degree in Education Administration or Educational Psychology.
26. Earn my Doctorate Degree (Who knows?)
27. Buy something from Tiffany and Co.
28. Get a makeover.
29. Lose one pant size.
30. Be in two places at once.

So there it is. There are some things up there that I know I can do and some things that are a little far-fetched. But knowing me, I will find a way to get them done somehow. Have a very Merry Christmas everyone!

some people may think i'm crazy..

Wow. I can't believe how long it's been since i've posted my last entry. I've been pretty busy even though the fall semester is now officially in the past! I've been doing a lot of working with Clark (the high school kid that I tutor in English, Environmental Science, and Spanish) and dealing with crazy last-minute shoppers at Victoria's Secret. I've actually enjoyed sleeping until 11am on most days. When I first came home, my mom thought I was going to sleep my life away! Some days I would not wake up until about 4pm (and that's not even the record time--5:17pm).

Since school has been out I have been making this "bucket list" of things to do before I'm 30. Anddddd running a half marathon and a marathon are among those crazy things on my to-do list. I've decided to go ahead and start now (since I'm 20) and try to cross off about 1-3 things/year. I've made the big decision to tackle a half marathon race in Raleigh, NC on March 27, 2010. Yeah go ahead and call me crazy for doing it, but it's great for my health and it will help me to achieve a cute bod by the summer time. I've promised myself to weight myself before and after each short/long run too. Soooo, a few things that I've got to pick up before I embark on my training journey are:

1. New Running Shoes (The ones I have are about 6 years old. I've kept them since the good 'ole running days in high school. The cute light pink color that USED to be on them is now LIGHT BROWN. pretty gross? yeah, i know.

2. Update my cute ipod nano. (I know I'm going to need the motivation, so why not cure it with some good tunes? I plan on buying everything from Michael Jackson to Taylor Swift to crazy techno music)


3. Get a nice cute haircut. (If you know me, you know how much I hate my hair on my neck while I'm running. Ok, ok, ok...I mean I could just put it into a ponytail, but then the ponytail would grow and touch my neck too).

4. Build a nice support system. (I plan on telling everyone I know that I'm running a half marathon. You won't offend me if you tell me to shut up about it. I mean I'm excited about it. You should be too.)

As you can tell, I was born to be a runner. I've recently stopped running because it was wayyyy too much work to be a GOOD full-time student and a runner. I mean my academics are on my list of priorities...but why should I sacrifice my health for it and gain 10 pounds in a year? Um yeah, I did that this year. So I plan on staying ahead and even taping some of the lectures to listen on my ipod while I'm running. Not a bad idea, huh?

So lastly let me just say this. I can't believe I'm actually doing this. I've always been an athlete and I've always told my parents that I was going to do this one day. But actually doing it as an undergraduate is the unbelievable part! I plan on training for the marathon goal when I graduate from grad school. I mean I'm not going to be unrealistic with myself. Until next time...love, peace, and running. I'll see you at the finish line on March 27, 2010.

It's not the end...just the beginning.

I have always hated the endings to good things...and I am really unhappy with this semester ending. I have come so far this semester as a future teacher and a student. I have really enjoyed my time as a student in my Intro to Language Arts class. I will admit I didn't have high hopes for this class at first because of the lack of good quality language arts teachers in my life. Don't get me wrong, I had a few, but not enough to brag about. But I was excited about having my advisee's faculty advisor as a professor. It simply meant we all had something in common this year :)

As you know, I have always been a chatterbox and a writer...therefore I'm pretty positive you know what my decision about the blogging is. I'm going to continue to write in my educational blog (so keep following me). It gives me a few moments to flush my academic thoughts and embrace a fresh new start for the week. I also must admit, it makes my day for my readers to add cute little comments too :) I'm glad that people actually care about what I'm learning in my classes and my reflections about it. I'm very thankful for my wonderful professor who actually came up with the idea. I believe it connected our class together in a way that no other class at Meredith College has allowed me to. I would sometimes find myself procrastinating my homework just to see if some of my classmates had posted their new blog. I was eager to see what their thoughts were on the topics covered in our previous classroom.

My favorite part of this class would definitely have to be making my own digital storybook. Thanks to my tech-savvy professor, I have finally made a way for my study abroad experiences to come to life this semester. I was a little worried about the final outcome of it at first because I had so many memories and thoughts about Costa Rica. I was truly worried about not being able to include them all without writing a novel and putting everyone to sleep. Let's just say I want to personally thank the cool person who came up with the writing process...because it saved my life with my digital storybook. I was able to successfully organize all those adventures and crazy memories!

Just a few things that I will definitely hold on to when I finally have a class of my own:
-Blogging or Journaling (It connects the teacher to the minds of the little ones)
-The Six Language Arts (It gives everyone a chance to shine when used correctly)
-The Publishing Stage of the Writing Process (I absolutely lovvveee seeing the big finale of students' work. Not to mention...It's a great self-esteem booster)

A few things I'm a little hesitant about:
-Reading Aloud to ESL students (I really do not know how to approach this one as far as book selection. I would love to choose something that everyone could understand, but the book may be too easy or boring for others. HELP PLEASE)

I just want everyone to know that really enjoyed this class. I was recently talking to my mom about how much I fell in love with the classes I was taking this semester. The reasons for them was:
1. I'm actually interested in what I'm learning now. (Thank God I'm done with that awful general education component)
2. I'm making connections with things I'm learning and reading about and taking them back into the classroom.
3. The professors and classmates that I have shared my semester with. I love you all.

In closing...go ahead and roll out the carpet for the best semester award...because my FALL 2009 classes rocked it out (shout out to all my corn-shuckers there). I have enjoyed being a part of this wonderful journey of language arts. It's not the end my friends...but just the beginning.

Are you a poet?

My experience with poetry has been somewhat ok. I have never really jumped for joy when reading it, nor have I ever hated it. Back in elementary, middle, and high school, I was made to write poetry by the majority of my language arts and english teachers. I never got any fancy mancy award for them...just an occasional "good job". I guess that's why I never got into it. I felt like none of my teachers were really into it. However, I'm willing to pick it up and try it all over again.
My guess if I were to have a favorite style of poetry, it would be free verse. I like telling stories through my writing and having no restrictions or silly rules to follow would definitely motivate me to write poetry more. I also love, love, love funny kid poems. One of my classmates posted a great link to a poetry website the other day www.poetry4kids.com and I really loved it. There is some great funny poems about silly kid stuff up there. My favorite one was "My Excellent Education".
Hands down, I will definitely incorporate poetry into my classroom and I will fix the mistakes that my language arts teachers made. I won't just teach poetry because it is a part of the curriculum, but actually have fun and engage the students in it. It's a big difference from just reading poetry aloud like a monotone mannequin...than making the poetry really come to life...

It's the number one thing on my Christmas List...

Thanks to Dr. Duncan, I have proudly added "Freedom Writers" to the top of my Christmas list. I'm not a movie or a television junkie...and my friends will be the first to tell you that they think I'm weird for not watching a lot of television, but I really want this movie now. I recently told my dad that I would like to thank him and mommy for not allowing me to watch a lot of television growing up. It has resulted in me finding other cool super activities to occupy my time..and also resulted in me being a great babysitter (kids love my crazy imagination). The clip that Dr. Duncan showed us in class from the movie "Freedom Writers" was simply uplifting and refreshing. I know it was a film totally based on acting...but it had my full attention. If only teachers could allow students to "vent" like that without any type of consequences later (teacher or student)...the world would definitely be a better place. There would be less criminal activity and even New Yorkers would flash you a big smile, and say "hey y'all" if they ever saw you in a pizza joint in Upper Manhattan.

I would like to share with you that immediately after I left my Language Arts class, that I called my daddy on speed dial (he's #4). I shared with him about how we watched this great clip in class. He immediately asked: "Was this from the movie Freedom Writers?". I was shocked. Daddy had already seen this great movie and did not even bother to share it with his favorite daughter. I was like "Yessss!" Then I told him how I wanted, needed, better yet, I would die if I did not receive this movie as a stocking stuffer this year. And he says, "Ummm...sweetheart. I have that movie on DVD here." Whattttttt? And I never even noticed. Shows you how much I really do pay attention to movies and television. To make a long story short, I plan to go home this weekend to watch Freedom Writers with my family :)

Well back to the educational part...I think that "talk" is a wonderful thing to have in our lives. Just a side note: My drawing on the board symbolized, that whatever language you speak (Spanish, English, American Sign Language), communication is the key to successful learning in the classroom. And it really and truly is. Without communication skills, teachers would never be able to assess students' work and provide feedback. Without communication...this world would be a lonely place.